
Introducing TWIM Workouts Online! Workouts from our coaches and other contributors.
The idea here is to share a workout on our website every so often, hopefully at least once a week. Be sure to bookmark this workout page in your browser to always get to the latest workout.
Then just download, print, and swim!
This inaugural offering is courtesy of Coach Laurie Jones at Pine Lake. Thanks, Coach!!
One thought on “TWIM Workouts Online”
Thank you for the workout!! I’ll try to add some when time permits 🙂