
One of our newest TWIMmers, Kainoa Pauole-Roth, USA Triathlon Certified Coach and leader of the ever awesome Pauole Sport Team (pauolesport.com) danced on the waves as she competed in the first ever SwimRun San Juan Islands on September 23rd!

Her own words best summarize this nearly ineffable experience:
” … A new, fun and challenging race that combined 3 of my favorite things- Swimming, running and adventure! The race entailed 2+miles of swimming and 10+ miles of running broken into 6 swims and 7 runs ( yes… you do swim in your shoes). Swam in beautiful clear lakes and ran through hilly and rugged single track trails at Moran State Park on Orcas Island. It was one of the most exciting races I have done in long time and I was happy with my performance, taking 1st Place overall Women in the Solo Division with a time of 2:46:51…”
Congratulations, Kainoa!!!
This Lady is definitely TWIM material!


One thought on “Kainoa Keeps on Winning!”
Way to go Kaunda! I have got to meet you. Congratulations!